Wise, Wild & Well Workshops with Ange

Angela Brandenburg is a seasoned expert in health and medical sciences, education, mental and physical wellbeing, leadership, and coaching. She creates a calming space where clients can unpack challenges and create change.

With a unique ability to foster deep connections, Angela helps individuals navigate setbacks, burnout, and health challenges while feeling supported and empowered.

Backed by formal qualifications in biomedical sciences, public health, fitness and executive coaching, she offers one-on-one consultations, workshops, and workplace consultancy to guide others toward lasting change.


BOOK HERE

Wise, Wild & Well Workshop Series

A series of 6 in-person workshops designed for women workshops for women seeking clarity, calm, and connection. 

The Wise, Wild + Well series is designed for women navigating the busy, beautiful, and sometimes messy seasons of life. These workshops offer a chance to slow down, reconnect, and learn practical tools to support your wellbeing – without pressure, performance, or overwhelm.
 
Each 2-hour evening workshop blends:
• Evidence-based wellbeing tools you can use straight away
• Guided reflection and journalling
• Space to pause, reset, and reconnect with yourself
• Supportive group connection in a warm, welcoming environment
 
You’re welcome to attend a single workshop, choose a few that speak to you most, or join the full journey and experience the deeper arc from clarity, to resilience, to joy and rest.

The Studio by Carys Martin Ceramics
Unit 11, 7–9 Grant St, Cleveland QLD 4163

Each workshop runs for 2 hours
Refreshments provided — bring your favourite notebook and pen

The Workshops

Workshop 1: Reset & Refocus
Goal Setting for the Season Ahead
A grounding start — clarifying what matters, setting realistic goals, and creating direction without overwhelm.
 
Workshop 2: Coming Home
Reconnecting with Yourself
A softer inward turn — slowing down, listening to your body, and reconnecting with your needs, intuition, and inner voice.
 
Workshop 3: Rituals for Resilience
Everyday Practices to Nourish You
Building small, sustainable rituals that support calm, energy, and steadiness when life feels demanding.
 
Workshop 4: Sacred Boundaries
Saying No with Grace, Saying Yes with Power
Learning to protect your energy, communicate clearly, and choose what truly deserves your time and care.
 
Workshop 5: The Joy Practise
Cultivating Lightness & Play
Reclaiming joy, play, and lightness — not as extras, but as essential parts of wellbeing and resilience.
 
Workshop 6: Practise the Pause
Finding Stillness in a Busy Season
Closing the journey with rest, reflection, and integration — creating space to pause before moving forward again.

The Studio Calendar

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