FML - No More F's To Give Organic Botanical Chai

Resilience • Restoration • Reclamation

Inspired by Women Ready for Change & Perimenopause

I welcome this change. I meet this new season of myself with strength and humour.

No More F’s to Give Chai is a rich, warming botanical blend created for women navigating the changing seasons of midlife, particularly perimenopause.

A little bit cheeky, a little tongue in cheek, and made for women who need to laugh about it as much as they need to look after themselves.

Crafted with intention, this comforting chai brings together roasted dandelion and chicory roots, malted barley, ashwagandha and an aromatic gathering of warming spices.

The roasted roots create a rich, coffee-like base, while ashwagandha brings its traditional adaptogenic heritage. Ginger, cinnamon, cloves, cardamom and nutmeg add warmth, depth and a little indulgence.

After years of giving, nurturing and holding space for others, there comes a time when priorities shift, boundaries strengthen and we begin to reclaim our own energy.

A warming, naturally caffeine-free coffee alternative for women ready to embrace change with strength, wisdom and a healthy dose of humour.

Organic Botanical Ingredients - 70gms

Taraxacum officinale (Dandelion Root), Cichorium intybus (Chicory Root), Hordeum vulgare (Malted Barley), Withania somnifera (Ashwagandha), Zingiber officinale (Ginger Root), Cinnamomum verum (Cinnamon), Syzygium aromaticum (Cloves), Elettaria cardamomum (Cardamom), Myristica fragrans (Nutmeg).

Daily Herbal Medicine Ritual

Simmer two heaped teaspoons of herbs gently in water for 10–15 minutes. Add your milk of choice and simmer for a further 5–10 minutes.

Strain and sip slowly, enjoying the rich roasted flavours and warming spices.

A comforting ritual for slow mornings, afternoon pauses or those moments when you need to step away from the demands of the day and reclaim a little time for yourself.

Herbal Guidance & Precautions

Crafted by naturopath Amanda Trieger using traditional herbal knowledge. This botanical tea is intended for general wellbeing and is not a substitute for medical advice or treatment.

For personalised herbal guidance, contact Amanda to arrange a naturopathic consultation.

Contains ashwagandha, which has been associated with rare cases of liver injury and may interact with thyroid, sedative and other medications. Avoid during pregnancy or breastfeeding. Seek professional advice before use if you have a liver or thyroid condition, an autoimmune condition or take regular medication.

Contains malted barley (gluten). Not suitable for people with coeliac disease.

With roots in nature. Guided by wisdom. Made with intention.

Close to Earth - Medicine for the body. Ritual for the soul.