Settle Organic Botanical Tea

Comfort • Calm • Gentle Nourishment

Inspired by Kindness for the Tummy & Digestion

I meet myself with tenderness. I breathe into what's unsettled and trust my body to find its calm.

Settle is a gentle, comforting botanical tea blend inspired by the connection between digestive wellbeing, the nervous system and the importance of listening to our bodies.

Crafted with intention, this warming blend brings together peppermint, ginger, liquorice root, aniseed, lemon balm, fennel seed and chamomile - herbs traditionally valued for digestive comfort, calm and nourishment.

Created for those days when your tummy needs a little extra kindness, after a big meal or when a busy mind has left you feeling unsettled.

Peppermint, ginger, fennel and aniseed have a long history in traditional digestive herbal preparations, while lemon balm and chamomile are cherished for their gentle, calming qualities.

With refreshing mint, warming ginger and naturally sweet aromatic spices, Settle is an invitation to slow down, soften and reconnect with your body.

A little ease in a cup, for the moments when you need to soften, settle and return to yourself.

Organic Botanical Ingredients

Mentha × piperita (Peppermint), Zingiber officinale (Ginger Root), Glycyrrhiza glabra (Liquorice Root), Pimpinella anisum (Aniseed), Melissa officinalis (Lemon Balm), Foeniculum vulgare (Fennel Seed), Matricaria chamomilla (Chamomile).

Daily Herbal Medicine Ritual

Pour near-boiling water over two heaped teaspoons of herbs. Cover and steep for 5–10 minutes.

Strain and sip slowly, allowing the warmth and fragrance of the herbs to become part of your daily ritual.

Enjoy after meals or whenever your tummy is asking for a little extra care. Take a moment to breathe deeply, relax your shoulders and welcome a sense of calm.

Herbal Guidance & Precautions

Crafted by naturopath Amanda Trieger using traditional herbal knowledge. This botanical tea is intended for general wellbeing and is not a substitute for medical advice or treatment.

For personalised herbal guidance, contact Amanda to arrange a naturopathic consultation.

Contains liquorice root, which may increase blood pressure, lower potassium levels and interact with certain medications. Peppermint may aggravate reflux or heartburn in some people. Chamomile may cause allergic reactions in people sensitive to the daisy family.

If you are pregnant, breastfeeding, taking medication or managing a medical condition, seek professional advice before use.

With roots in nature. Guided by wisdom. Made with intention.

Close to Earth - Medicine for the body. Ritual for the soul.